Blog News

Mental health has a powerful impact not just on the individual, but also on those around them, including family, friends, and colleagues....

A trio gather met to mesh together ideas of the possiblity of a Women’s Group, connecting with the community to promote healing, growth,...

Can you feel younger than your age? A positive attitude about aging can help your mind and body feel younger and healthier. By Matthew...

Personal Note: We have evidence that after taking Cardamom it lowers Blood Pressure. Learn about the benefits. Effects of green cardamom...

Gopalan et al. (2017) defined human motivation as a construct guiding human-goal-oriented behavior. Gopalan, V., Bakar, J., Zulkifli, A.,...

Meditation is prescribed to overcome Covid 19 Substance Abuse, Depression and Anxiety National Institute on Drug Abuse NIH, Advancing...

Since the Pandemic more people are seeking various means to become healthier. The CDC show there is an increase of people doing yoga,...

A local vocalist takes time to lift the hearts of the senior community. E. Lorraine Newby has traveled the wold performing for the...

FACTS ABOUT DIABETES 34.2 million of US adults have it which is about 10.5% of the US population— 1 out of 5 persons don’t even know...

Health Benefits of Youth Sports It is known by research that kids that play sports are healthier and happier. Organized sports are very...

Julia Noyes is the owner and founder of Noyes Art Gallery, a local art gallery in Lincoln NE. She bought the building where the gallery...

During the pandemic, many businesses were forced to close their doors. Other businesses made hard changes to their business structure. ...

Meditation has been around for several years in Tibetan, India and Buddhist. Historians believe that meditation was practiced before this...

Since the Pandemic more people are seeking various means to become healthier. The CDC show there is an increase of people doing yoga,...

During this difficult time of unsureness due to the Pandemic many have suffered from depression and isolation. Covid 19 negatively...

Sports have been around for a very long time. They have been integrated in the community as organized sports for youth as young as six...

Carrie Fegley is the Assistant Market Manager with the Sunday Farmers Market for the last two years. She lives and breathes the mission...

The Sunken Garden are a magnificent sight to behold. Built in 1930 on a 1.5 acre, in 2004 was renovated after the Lincoln Public Parks...

Each Sunday there is a gathering of dedicated farmers that participate in providing the community with produce at below market prices....